Barefoot Stretch Final Quiz Homestudy Hardcopy

Question 1 of 62

1. Question

Define Medial.

Closer to head; upper or above.
Farther away from; lower or below.
Front.
Toward side or away from midline; out.
Near middle or closer to midline; inner.

Question 2 of 62

2. Question

Define Lateral.

. Closer to head; upper or above.
Farther away from; lower or below.
Front
Toward side or away from midline; out.
Near middle or closer to midline; inner.

Question 3 of 62

3. Question

Define Superior

Closer to head; upper or above.
Farther away from; lower or below.
Front
Toward side or away from midline; out.
Near middle or closer to midline; inner.

Question 4 of 62

4. Question

Define Inferior.

Closer to head; upper or above.
Farther away from; lower or below.
Front.
Toward side or away from midline; out.
Near middle or closer to midline; inner.

Question 5 of 62

5. Question

Define Anterior

Closer to head; upper or above.
Farther away from; lower or below.
Front.
Toward side or away from midline; out
Near middle or closer to midline; inner

Question 6 of 62

6. Question

Define Posterior.

Closer to side.
Midline.
Front.
Back.
Closer to head, upper; above.

Question 7 of 62

7. Question

What is the gluteal?

The separation of gluteal tissue.
Crease between the gluteal and hamstring.
Muscles of the buttocks.
Fold between the toes.
All of these.

Question 8 of 62

8. Question

What is the gluteal fold?

A musical foot note.
Crease between the gluteal and hamstring.
Muscles of the buttocks.
Continental divide.
The separation of gluteal tissue.

Question 9 of 62

9. Question

Where is the (QL)Quadratus Lumborum
located?

Behind the neck.
Quadriceps.
Muscle above iliac crest, that hikes hip.
On Achilles Tendon.
On 4th Avenue.

Question 10 of 62

10. Question

With what modality is Ashiatsu associated?

Lomi Lomi.
Fijian.
Chavutti Thirummal.
Shiatsu
All of these

Question 11 of 62

11. Question

Chavutti was done for what kind of training?

Singing
Running
Monk
Martial Arts Fighters.
None of these.

Question 12 of 62

12. Question

Thai massage is:

Thousands of years old.
Been around just recently.
A cousin to cupping.
Not stretching.
Based on Neuromuscular

Question 13 of 62

13. Question

Thai massage is from:

Canada
The USA.
India.
All of these
None of these.

Question 14 of 62

14. Question

Straight Leg Overhead Stretch:

Place leg into a Figure 4
Fold legs over each other and lift client.
Press inside and outside of legs.
Bend clients knee and press.
Push client's feet over their head.

Question 15 of 62

15. Question

Opposite Shoulder Press:

Cross over and press bicep.
Press up arm
Bend arm and put client's hand to head.
Drop arm and press opposite shoulder.
All of these.

Question 16 of 62

16. Question

Straight Leg Stretch

Bent Knee Ham Press.
Step over inside clients straight leg and straighten.
Place leg in Fig 4 and lean forward.
Press both knees into client's hamstring.
None of these.

Question 17 of 62

17. Question

Which places has barefoot massage been practiced?

Japan & China.
Hawaii & Tonga
India.
Fiji.
All of these

Question 18 of 62

18. Question

When do we use head foot?

When there is no other choice
On Face.
Neck Work
None of these
All of these.

Question 19 of 62

19. Question

Define gluteal cleft?

A musical foot note
Crease between the gluteal and hamstring.
Muscles of the buttocks.
Continental divide
The separation of gluteal tissue.

Question 20 of 62

20. Question

Double Plow Press:

Press sternum
Press both knees into hamstrings and lean forward.
Place legs into a figure 4.
None of these
All of these

Question 21 of 62

21. Question

What does the word Ashiatsu mean?

Finger pressure.
Toe pressure.
Foot pressure.
Ask Sue.
All of these.

Question 22 of 62

22. Question

Subscapularis is worked by:

Dorsiflexed foot.
Plantar flexed foot
Medial side of foot.
Lateral side of foot.
None of these.

Question 23 of 62

23. Question

Warm-up Presses:

Double shoulder press
Suitcase stretch.
Leg presses and foot presses.
None of these.
All of these

Question 24 of 62

24. Question

Define parallel?

In the same line, equal distance apart and not crossing
Where the gluteal tissue meets the hamstrings creating a horizontal crease.
At a 45 degree angle.
Triangle.
At right angles or crossing

Question 25 of 62

25. Question

Which is the head/foot?

Foot closest to the head.
Foot closest to the right
Foot closest to the left.
Foot closest to the door
Foot closest to foot.

Question 26 of 62

26. Question

Define perpendicular?

In the same line, equal distance apart and not crossing
Where the gluteal tissue meets the hamstrings creating a horizontal crease.
At a 45 degree angle.
Triangle
At right angles or crossing.

Question 27 of 62

27. Question

Which is foot/foot?

Foot closest to the head.
Foot closest to the right
Foot closest to the left.
Foot closest to the door
Foot closest to foot.

Question 28 of 62

28. Question

Hanging Sacrum Hook:

Hold ankle and press hamstring..
Rest clients ankle on knee.
Making a pit stop with outside foot parallel to torso.
Drop leg & lean out. Hook heel on sacrum.
Straddling client over face.

Question 29 of 62

29. Question

How often should you get a pedicure?

Once a day.
Once a year
Once a week.
Once every 3 months.
Once a month.

Question 30 of 62

30. Question

Ways to keep feet in good shape?

Exercise.
Monthly pedicures.
Wear socks.
File heels and toenails.
All of these.

Question 31 of 62

31. Question

List all 67 moves. Practice each technique and answer the following:
How did it feel in your body to perform this technique? Be specific.
How did it feel to the client?

This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.

Question 32 of 62

32. Question

Practice 6 full sessions of Ashiatsu and answer the following:

How did this session feel in your body to perform?
How did the session flow?
Were there any areas of your body that were strained doing this technique? If so, how could you adjust your body to relieve the strain?

What was your client’s experience? Be specific.
If so, describe these modifications in detail.
What was your overall experience with this session?

This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.

Question 33 of 62

33. Question

Which is a contraindication for Barefoot Massage:

Pregnant women.
None of these.
There are no contraindications.
Healthy individuals.

Question 34 of 62

34. Question

When in doubt of a condition or client:

Say No
Do the massage
None of these
Throw caution to the wind.

Question 35 of 62

35. Question

Barefoot Stretch Massage:

Is an excellent choice for athletes.
No one.
None of these.
All of these.

Question 36 of 62

36. Question

It is safe to do Barefoot Stretch Massage on

Clients with recent surgeries
Clients with no contraindictive issues
None of these.
All of these.

Question 37 of 62

37. Question

Stretching clients with broken bones:

Will help them heal faster.
Will be pain-free
Is contraindicated.
Is a great idea.

Question 38 of 62

38. Question

Over-Stretching client could:

Make them more limber.
Incur injury.
Make you popular.
Will eliminate all pain.

Question 39 of 62

39. Question

Clients with Connective Tissue Disorders are

Not an issue.
None of these
All of these
Contraindicated.

Question 40 of 62

40. Question

Watching clients body language for discomfort is:

A waste of time
Only for the special clients.
Imperative.
None of these.

Question 41 of 62

41. Question

Its a good idea to stretch clients:

That are in excessive pain.
None of these.
All of these.
Who don't have any contraindications.

Question 42 of 62

42. Question

When a client is taking anticoagulants:

Fijian massage is the best choice.
Ashiatsu massage is the best choice.
Stretching is the best choice.
None of these.

Question 43 of 62

43. Question

A doctor’s prescription will not:

Negate your liability
Protect you from lawsuits
All of these.
Will not negate your professional liability.

Question 44 of 62

44. Question

A client with diabetes:

Needs to be handled with care.
Is not a problem.
None of these.
All of these.

Question 45 of 62

45. Question

If a client presents with joint instability:

Stretching is contraindicated.
It is not a problem.
None of these.
All of these.

Question 46 of 62

46. Question

Swollen and inflamed areas:

Are a contraindication for deep tissue massage.
Are indicated for Massage.
None of these.
All of these.

Question 47 of 62

47. Question

Gently stepping around client will:

Makes them feel comfortable.
Doesn't make any difference.
None of these.
All of these.

Question 48 of 62

48. Question

Antibacterial wipes that are suitable for cleaning feet are:

Hospital Grade.
Wet Ones for the body.
Lysol
Clorox

Question 49 of 62

49. Question

Stepping over the client’s face is:

Acceptable.
A good idea.
All of these.
None of these.

Question 50 of 62

50. Question

Areas where skin infection is present:

Are contraindicated for massage.
Not a problem.
All of these.
None of these.

Question 51 of 62

51. Question

Clients in acute stages of injuries are:

Contraindicated.
Is indicated for Barefoot Massage.
All of these
None of these.

Question 52 of 62

52. Question

Barefoot Stretch Massage:

Was created to make stretching clients easier.
To make stretching clients harder.
None of these.
None of these..

Question 53 of 62

53. Question

Massage is:

Contraindicated in pathologies in acute stages.
Is a great profession.
The best treatment for stress and chronic pain.
All of these.

Question 54 of 62

54. Question

Deep Barefoot Massage is:

Good for the frail elderly.
Not indicated for the frail elderly.
None of these.
All of these.

Question 55 of 62

55. Question

Barefoot Stretch Massage is:

Contraindicated for clients on meds that inhibit sensation.
Is indicated for clients on meds that inhibit sensation.
None of these.
All of these.

Question 56 of 62

56. Question

Clients with Osteoporosis are:

Should be handled with care.
Are completely out of question.
All of these.
None of these.

Question 57 of 62

57. Question

Barefoot Stretch Massage is:

Is a way to safe your hands.
An effective method to give deep tissue massage.
Will give the client’s what they need.
All of these.

Question 58 of 62

58. Question

You can wear:

Comfortable clothing.
Wear socks.
Apply with bare feet.
All of these.

Question 59 of 62

59. Question

Barefoot Massage:

Increases flexibility.
Increases Circulation.
Reduces Chronic Pain.
All of these.

Question 60 of 62

60. Question

Barefoot Stretch modality will:

Bring balance to your body.
Will bring diversity to your menu of services.
Are perfect for promotions
All of these.

Question 61 of 62

61. Question

For Barefoot Massage Stretch, you can use:

The back of a chair for balance.
Portable Ashiatsu Floors.
A stool.
All of these.

Question 62 of 62

62. Question

Barefoot Stretch is a combination of

Thai-massage.
All of these.
Barefoot Massage.
Facilitated Stretching.

Barefoot Stretch Final Quiz Homestudy Hardcopy